Earplugs for meditation
When you want to look inwards, it can be beneficial to block the world out. Whether you’re meditating at home or in a public space, sometimes background noise can get in the way of your practice. But there’s one simple way to reduce distracting noise and help to find your calm place: meditation earplugs.
Quiet meditation with earplugs
You can meditate from anywhere – from your bed, while walking around, from the bus, or from your office cubicle. But sometimes that means that your meditations aren’t exactly held in total silence.
While some people are easily able to filter out distractions and turn their focus inwards, others find it more challenging – but often, these are the people who may find meditation most beneficial.
Meditation can help to reduce stress, including stress and anxiety associated with noise sensitivity – but how are you supposed to focus on meditation when there’s so much noise distracting you in the first place? Earplugs for meditation can help.
Earplugs help to reduce the volume and intensity of external noise to create a quieter environment. That means that even if you want to meditate on a busy train, or need to take five minutes during the working day, you’ll be better able to focus.
And when you reduce external noise and minimize distractions, you’ll be better able to turn your attention inwards and be fully present in the moment. No matter whether there’s construction work going on outside, your kids are playing in the next room, or the person on the yoga mat next to you is breathing loudly, you’ll still be able to find stillness. That can help you to reach new levels of self-reflection during meditation, so you can go even deeper into your practice.
Plus, if you only ever wait for the world to be silent before you meditate, you might be waiting a very long time. Earplugs can help to maintain a consistency in your meditation practice, especially if you have a hectic life. If you travel a lot, earplugs can help you to reduce the noise so you can focus on meditation anywhere, at any time.
Loop Earplugs
Quiet 2
Benefits of meditating with earplugs
If you’re looking to enhance your meditation practice, improve your focus and increase your introspection, meditation earplugs could be the perfect solution.
Loop Quiet earplugs are designed to reduce noise to help you find your focus and go even deeper into your practice. They offer up to 26.2 decibels (SNR) and 14 decibels (NRR) of noise reduction, helping to take the edge off distracting sounds – ideal for creating a quieter environment when you’re meditating in busy, noisy places.
They’re made from super soft silicone and come with a choice of ear tip sizes so they’re seriously comfortable to wear – meaning there’s one less thing to distract you during meditation.
Plus, they come in a handy Carry Case, meaning they’re the perfect travel companion. Simply pop them in your pocket or bag and pull them out when you need to find a moment of calm.
100 days free return
Try them out at your next jamming session. With 100 days free return,you can always give them back. And no hard feelings. We’re chilled like that.
Frequently asked questions
Do earplugs help with meditation?
Earplugs can help with meditation by reducing background noise, so you can better focus and turn your attention inwards.
Which earplugs are best for meditation?
The best earplugs for meditation are comfortable, so you can forget you’re wearing them and focus on your meditation. Loop Quiet earplugs are made from super soft silicone and come with a choice of ear tip sizes so you can get your perfect fit – which means that once you’re wearing them, you’ll forget they’re there.
Can I meditate with earphones or earbuds?
You can meditate with earphones and earbuds, particularly if you prefer a guided meditation or like to listen to calming music while you meditate. However, if you prefer relative silence, then earplugs are a better option for you.
What are the benefits of using earplugs for meditation?
Earplugs can help to reduce external noise distractions which can in turn enhance your focus and create a more serene environment. That can help you to delve deeper into mindfulness, meaning you get more out of your meditation.
How do earplugs enhance concentration and focus during meditation?
Earplugs enhance concentration during meditation by reducing external noise and minimizing distractions – which can allow you to focus more easily for a deeper meditation.
How can earplugs create a serene and distraction-free environment for meditation?
Many people find background noise distracting during meditation. Earplugs help to create a more serene environment by reducing background noise, which can help you to maintain focus and relax more.
What materials are best for earplugs used during meditation?
The best earplugs for meditation use soft materials that are comfortable to wear. Loop Quiet are made from soft silicone, and with a choice of four ear tip sizes, you’ll be able to get a perfect fit for all-day comfort.
How do I ensure a comfortable and snug fit for extended meditation sessions?
Loop Quiet earplugs come with a choice of ear tip sizes, so play around with them to find the one that fits you best. Once you’ve found the right size, insert your Loop earplugs by inserting them with the loop facing forwards, then slowly twisting them so the loop sits flush in your ear. They shouldn’t be visible from the front. Then, they should be comfortable to wear for even the longest of meditation sessions!