Effective earplugs for snoring
You love your partner. But there’s one little problem: they’re a snorer.
You have to suffer, wide awake while they’re passed out beside you, blissfully unaware. Then, to add insult to injury, you struggle through the next day feeling fatigued – and maybe even a little irritated with your partner.
We’ve all been there. That’s why we came up with a solution that means you don’t need to resort to sleeping in separate rooms: earplugs for snoring. Pop in a pair of Loop Dream™ before you go to bed for up to 27 decibels of noise reduction – and a much better night’s sleep. These snoring earplugs are designed to reduce noises that disturb your sleep, so you can drown out the rumbling beside you, and get the sleep you need.
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Best earplugs for sleeping
Quiet 2
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Loop Dream Foam-Silicone Ear Tips
The effects of snoring on sleep
There’s no doubt about it – snoring has a detrimental impact on sleep, both for the snorer and for the person trying to sleep beside them.
Feeling sluggish, struggling to make decisions, finding it hard to concentrate at work, and snapping at your partner. Sound familiar? That’s what can happen if you don’t get enough sleep. And along with the short-term annoyances of disturbed sleep, in the long-term, a lack of sleep can lead to real health issues from a weakened immune system to a higher risk of conditions like diabetes and high blood pressure.
Plus, snoring can also have a big impact on your relationship, too. Even though the snorer can’t help it (honestly – they’re not doing it just to bug you!), it can still cause resentment.
Many couples resort to sleeping in separate rooms – which is a great option for some, but not for every couple. It can lead to physical and emotional distance, and for some couples, the emotional toll on the relationship is simply too much. In fact, according to Cure My Sleep Apnea, snoring is the third biggest cause for divorce in the United States! But you don’t have to do anything drastic just yet – help is at hand! We’ve been on a mission to make the best earplugs for snoring, that’ll help your health and your relationship.
Why Loop Earplugs for snoring are your best option
Loop Dream™ earplugs are our most comfortable earplugs for sleep. They’ve been specifically designed to help you have your dreamiest sleep ever – even if you’re a side sleeper.
The oval shape of the Loop Dream Ear Tips follows the natural shape of your ears, so they’re comfortable to wear all night long. The body of the earplug is designed to reduce pressure on your ears, making them perfect for side sleepers. Plus, they offer powerful in-ear security, meaning they’ll stay in your ears throughout the night, even when you toss and turn.
Loop Dream offers our highest level of noise reduction (27 dB SNR), which will help you to tune out the snoring (as well as the sound of noisy neighbors, barking dogs or traffic on the street).
And because they come with four different ear tip sizes (XS, S, M, L), you can get the perfect fit for an even more comfortable sleep.
For those who prefer a more balanced approach to noise reduction, Loop Quiet 2 and Quiet 2 Plus offer a comfortable and effective solution for sleep. Designed with soft-touch silicone, these earplugs gently reduce background noise without completely blocking out your surroundings, making them ideal for light sleepers or those who simply want a calmer environment. Loop Quiet 2 provides up to 24 dB SNR of noise reduction, while Quiet 2 Plus enhances this with an additional 3 dB, thanks to its unique double-tip design for extra security and comfort. With four ear tip sizes included, you can enjoy a snug, pressure-free fit that stays put all night—whether you're a side sleeper or someone who moves around in their sleep.
We’re here to help
You don’t have to suffer forever – help is at hand.
In fact, we’ve been on a mission: to invent the best earplugs for loud snoring there is.
So we did. And they really work.
Introducing our Loop Dream range. Here’s what you get:
Collapsible content
Maximum sleep comfort
Loop Dream earplugs are made with our softest silicone and an innovative earplug body that reduces pressure on the ear – especially when side sleeping. Plus, our new hybrid foam and silicone ear tips follow your ear’s shape for added sleep comfort.
Our most powerful noise reduction
Muffle nighttime noises (like snoring) with 27 dB (SNR) of powerful noise reduction. They’re the best earplugs for a snoring partner, helping to block out unwanted noise and irritating snoring. Roll on peaceful and uninterrupted sleep.
In-ear security
They’re designed to stay comfortably in your ears all night long, even while you toss and turn – and even if you sleep on your side.
"I own the Loop Quiet which i'm really happy with, but after using the Loop Dream for 6 nights, my sleep is a dream to come true. Great soft tips and good fit in the ear."
"The product is easy to use, very handy and easy to carry about. It also does what it says on the label. However, the first few nights of wearing them, one or both ear plugs came off, but this got better with use."
Frequently asked questions
Do earplugs really help with snoring partners?
Yes. Earplugs reduce the sound levels caused by snoring, making it easier to stay asleep without being disturbed. They don’t stop snoring itself but improve the sleep environment for the listener.
Which type of earplugs works best against snoring noise?
High-quality reusable earplugs with strong noise reduction (measured in decibels, SNR or NRR) are the most effective. Foam earplugs can block sound, but modern earplugs with acoustic channels and silicone tips combine comfort with reliable protection.
Can earplugs completely block out snoring?
No earplugs can guarantee 100% silence. However, premium designs can significantly reduce snoring volume, enough to let most people fall asleep and stay asleep more easily.
Are earplugs for snoring comfortable to wear all night?
Yes, if you choose earplugs made for overnight use. Look for lightweight, soft-tipped designs that adapt to the ear canal. The right size and material ensure you can wear them through the night without pain or pressure.
What noise reduction rating should I look for in earplugs for snoring?
An SNR or NRR of around 25–30 dB is generally recommended. This range lowers snoring volume without cutting you off from important sounds like alarms or phone calls.
Are earplugs safe to use every night for snoring?
Yes, high-quality earplugs are safe for nightly use. They should be cleaned regularly and replaced if the material wears out. Choosing reusable earplugs made from durable, skin-safe materials helps avoid irritation.
Do earplugs for snoring also work for other nighttime noises?
Yes. While designed for snoring, they can also help with background sounds like street traffic, noisy neighbors, or a partner turning in bed.
Are there alternatives to earplugs for snoring noise?
Yes. White noise machines, soundproof curtains, and lifestyle changes (like sleeping position or reducing alcohol intake for the snorer) can complement earplugs. But earplugs remain the simplest and most direct solution.
How do I clean and maintain reusable earplugs for snoring?
Wash them gently with warm water and mild soap, let them dry fully, and store them in a clean case. Proper care extends their lifespan and keeps them hygienic for daily use.
Can I still hear important sounds if I use earplugs for snoring?
Yes. The goal is noise reduction, not total silence. Quality earplugs reduce disruptive noise like snoring but still let through higher-pitch or urgent sounds, such as alarms or a baby crying.