Improve rest and recovery
Your bed is your safe place to relax, unwind, and get some much-needed sleep after a busy day. Or at least it should be.
For some of us, falling asleep – and staying asleep – doesn’t come easy.
Whether it’s your snoring partner, the dog next door barking all night long, or traffic on the busy street outside, noise can make it hard to get a good night’s sleep. Especially if you’re a light sleeper and wake up at every little noise.
From feeling unproductive the next day to experiencing anxiety and depression, a lack of sleep can have a serious impact on your mental and physical health. But you don’t need to suffer forever more. There is a simple, cost-effective solution that ensures you’ll get to sleep faster and wake up feeling recharged: earplugs for sleeping.
Loop United States
Dream
Best earplugs for sleeping
Quiet 2
Loop Dream Foam-Silicone Ear Tips
Switch 2
“Comfortable in ear and secure no matter which way you are sleeping.”
Benefits of using earplugs for sleeping
Want good health? You need good sleep. The National Sleep Foundation advises that healthy adults need between 7 and 9 hours of sleep per night. But if you’ve got noisy neighbors or cars honking outside, you might struggle to hit that target. And what if you work shifts and need to sleep during the day? The hustle and bustle could make it impossible, if you don’t use sleeping earplugs.
If you don’t get enough sleep, it can cause all kinds of issues. Ever found yourself finding it hard to focus at work, or ditching your lunchtime exercise class because you’re tired? How about feeling irritable, more emotional, or picking petty fights with your friends, family, partner and co-workers?
They’re all things that can happen when you don’t get enough sleep in the short-term. And if you’re constantly sleep deprived, it can cause long-term health issues too, including a higher risk of conditions like obesity, diabetes, hypertension, anxiety, stress depression.
The quality of your sleep is just as important as the quantity. Loud sounds can wake you up out of a deep sleep which has lasting effects, even if you wake up only for a few seconds.
Luckily, it’s not hard to improve your sleep. Earplugs can help to reduce noise levels and block out distractions, whether it’s your upstairs neighbors partying or your partner snoring, so you can get to sleep quicker – and not wake up during the night.
But be sure to look out for earplugs with a high Noise Reduction Rating (NRR). This is a measure that’s used to express the effectiveness of hearing protection, like earplugs and earmuffs. It’s measured in decibels (dB) and highlights how much noise reduction the device offers – the higher the NRR, the greater the noise reduction.
Noise can have a big impact on your sleep. Some people find it hard to drift off to sleep when there’s noise, whether it’s traffic on the street outside or their partner snoring beside them. Other people will wake up frequently during the night due to noise. And noise can disturb your sleep even if it doesn’t wake you up, meaning you spend more time in a lighter sleep and less time in deep or REM sleep – the kind you really need to wake up feeling refreshed and revitalized.
The WHO recommends that the average night-time noise level outside of bedrooms should be less than 40 dB(A) to prevent adverse health effects related to sleep disturbances and other health issues. So if you live in a noisy area, have nightmare neighbors, or simply like peace and quiet, you can use earplugs for sleeping to reduce the noise levels, help you to fall asleep faster, and wake up feeling more energized.
Why Loop Earplugs for sleep are your best option
Loop Dream earplugs are designed to help you sleep better. They offer up to 27 decibels of noise reduction, so all those irritating sounds will melt away into the background, and you’ll find it easier to drift off.
They’re made from our softest silicone for all-night comfort, and because they’re reusable, they’re seriously cost-effective too. Just wash and rewear over and over again.
These earplugs come with four different ear tip sizes, so you can find your perfect fit. Say goodbye to earplugs that fall out during the night, and hello to better sleep, every time.
If you're looking for a simple way to create a more peaceful sleep environment, Loop Quiet 2 and Quiet 2 Plus are excellent options. Designed to reduce ambient noise without completely blocking it out, these earplugs are perfect for those who want to minimize disruptions without total silence. Quiet 2 offers up to 24 dB SNR of noise reduction, while Quiet 2 Plus enhances this with an additional 3 dB, thanks to its double-tip design for a more secure fit. Made from soft-touch silicone and available in multiple ear tip sizes, both options provide all-night comfort while helping you stay undisturbed through the night. Whether you're dealing with occasional noise disturbances or just prefer a quieter sleep setting, these earplugs offer a practical and comfortable solution.
Benefits of using
Loop Dream earplugs
- 27 decibels of noise reduction
To block out any disruptions that usually wake you in the night.
Maximum sleep comfort
Made from soft-touch silicone for all-night comfort, even for the side sleepers.
Stay put all night long
Thanks to their adjustable ear tips and innovative Loop design.
Loop Dream earplugs are one of the best noise-reducing earplugs for sleeping. By blocking out 27 dB of noise, Loop Dream helps you fall (and stay) asleep with ease for your dreamiest sleep ever. And because of their innovative design, they offer all-night comfort, even for side sleepers!
Frequently Asked Questions
Can you sleep with earplugs every night?
Yes, you can safely sleep with earplugs every night as long as you use reusable models and clean them regularly. This keeps them hygienic and ensures long-term comfort.
Are earplugs safe for sleeping?
Yes. High-quality earplugs for sleeping are designed to reduce noise without putting harmful pressure on your ears. Safety depends on correct fit and hygiene.
Is it bad to sleep with earplugs?
No, earplugs are a great tool for helping you to sleep better. Loop Dream earplugs are made for sleeping, with up to 27 decibels of noise reduction and soft-touch silicone.
Do earplugs block snoring completely?
No earplugs can fully eliminate snoring, but good sleep earplugs significantly reduce its volume. This helps many people fall asleep faster and stay asleep despite a partner’s snoring.
Are earplugs comfortable for side sleepers?
Yes. Low-profile earplugs with soft tips are designed to reduce pressure when sleeping on your side, making them a comfortable solution for side sleepers.
Will I still hear my alarm while wearing earplugs?
Yes. Most earplugs for sleeping reduce disruptive noise but still allow you to hear louder, important sounds like alarms or a baby crying.
Is it bad to sleep with earplugs?
No. When used properly, earplugs for sleeping are not harmful. In fact, they can improve your quality of sleep by reducing disruptive night noise.
What’s better for sleeping: foam or silicone earplugs?
Foam earplugs block more sound but can be uncomfortable for long wear. Silicone earplugs are softer and reusable, making them a better option for comfort and sustainability.
Can earplugs help light sleepers?
Yes. Earplugs are especially helpful for light sleepers because they soften background noise like traffic, barking dogs, or early morning sounds.
Are earplugs for sleeping reusable?
Yes. Many modern sleep earplugs are made from durable silicone or foam-silicone combinations. They can be washed and reused nightly, reducing waste compared to disposables.
Do earplugs help with sleep quality?
Yes. By reducing snoring and environmental noise, earplugs create a calmer environment. This helps you fall asleep faster, stay asleep longer, and wake up more refreshed.
